When I traveled in the past, I abandoned all my workouts along with healthy eating. I had all the excuses in my head. Then I use to get home and it felt like I fell so far behind that I felt like I was having to start over. It really Read more…
Today’s all about my 3 Day Detox Results. After Christmas and New Years this was a must for me, especially with the holiday I had planned! This 3 day detox is easy to follow, you get to eat real food, and it makes you feel amazing!!! I do this cleanse Read more…
Going on vacation and gotta lose that Christmas New years bloat! Here’s what my meals look like. I forgot my pm snack pic. It was ¼ avocado and few carrots! Overall feeling pretty good and not hungry at all. Keep following my journey to see my end results. WHAT IS Read more…