Being Italian and growing up in the Italian culture this soup was a staple in our house and still is. Pasta Fagioli soup is a classic Italian recipe made with white beans and pasta. You’re probably thinking that soup can’t be all that satisfying, but this hearty soup is packed Read more…
Strawberry Streusel Blender Muffins Yummy easy and healthy muffins with the goodness of flavorful strawberries in every bite and a crunchy topping! TOTAL TIME: 25 MIN. PREP TIME: 10 MIN. COOKING TIME: 15 MIN. FOR MUFFINS: Muffin papers/cupcake liners Nonstick cooking spray 2 cups strawberries, divided use 1½ cups dry Read more…
These mixed berry fruit popsicles are a blast of berry flavor with sweet blueberries, raspberries, and blackberries and a hint of tart cranberry. Ingredients ¾ cup unsweetened cranberry juice½ cup fresh raspberries (or unsweetened frozen)½ cup fresh blueberries (or unsweetened frozen)½ cup fresh blackberries (or unsweetened frozen)1 scoop Fruity flavour protein mix. I use Tropical Strawberry Plant-Based Vegan Shakeology Read more…
These Tulip Tomatoes are a great recipe for parties, events, or just a fun activity that your kids who love being in the kitchen can try their hand at! They truly look like a beautiful bouquet of flowers! Makes 15 tulips Ready in 30 minutes Ingredients: 15 Large Cherry Tomatoes Read more…
I love mushrooms and I love pasta! Sooooo lets take this pasta dish to the next level! Elevate your basic chicken pasta recipe with garlic, flavorful sautéed mushrooms, white wine, and fresh parsley. The common button mushrooms are great in this recipe, but if you want to amp up the flavor Read more…
Skip the sugary, heavy store-bought muffins and make these delicious, healthy Carrot Cake Baked Oatmeal Muffins instead! These Carrot Cake Oatmeal Muffins are a delicious part of a nutritious breakfast! Ingredients 2 cups dry rolled oats 1 tsp. baking powder, gluten-free ½ tsp. ground cinnamon ¼ tsp. ground ginger ¼ tsp. ground nutmeg ¼ tsp. sea salt (or Himalayan salt) 1 cup unsweetened coconut Read more…
Nothing better than a yummy hearty vegetable soup on these cool nights! Ingredients1 Tbsp. olive oil1 medium onion chopped2 medium carrots sliced2 cloves garlic, chopped1 cup white corn kernels1 (14.5 oz) can diced tomatoes, no salt added3 cups low-sodium organic vegetable broth1 tsp. dried ground thyme2 bay leaves1 cup broccoli Read more…